Cultivating the Mind and Emotions

“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly” ~Buddha I am on your team. I am not watching from a distance, I am in the trenches with you to help
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Allergies & Asthma in Children

I recently was watching the news about the rise in children being diagnosed with asthma and food allergies. “Asthma is one of the most common chronic disorders that usually occurs in children.” It is estimated about 7.1 million children under 18 years and from that number about 4.1 million suffered from an asthma attack in
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